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BEYOND BARRE IS OPEN! TRY A CLASS FOR ONLY $5!
WHO WE ARE
ABOUT
ABOUT
Beyond Barre is a New York City Boutique Style Small Group Fitness studio providing low impact fitness classes that are women wellness focused. We opened on December 1st, 2022 in Elizabethtown, KY and we are excited to grow with our community for years to come!
Beyond Barre Etown combines attributes of Pilates, dance, yoga, and functional training all into one 50 minute class. Our motivating and energizing playlists provide an incredibly fun atmosphere. We have special lighting and state of the art low impact flooring so you DON'T NEED your yoga mat for class!
We incorporate small isolated movements to tone and strengthen the muscles and large range of motion choreography that helps create joint stability. We accomplish this by designing specialized exercise sequencing that incorporates upper and lower body with use of props, such as hand weights, and resistance bands.
Beyond Barre Studio is perfect for ANY fitness level and of course our incredible Pregnant mommas who with doctor clearance can attend any recommended classes.
RESULTS
RESULTS
A complete and full body workout that leaves you physically and mentally strong. All of our 3 signature class formats: BB Classic, BB Resistance, and BB Intensity plus specialty classes provide an excellent opportunity for cross-training your body in 3 different ways. Our Fusion Classes, such as Box& Barre (Cardio Kick Boxing and Barre Core Class) challenges your heart and lungs, increasing your heart rate and provide interval training similar to HIIT workout. All of our classes provide an element of flexibility and balance training which is beneficial in any age!
"ELEVATE YOUR WORKOUT WITH BEYOND BARRE ETOWN"
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